EJ2 Entry 10

 Kyudo is traditional Japanese archery, utilizing usually high draw-weight Japanese longbows.

Kyudo requires a lot of discipline and practice, especially since, compared to modern archery which uses smaller compound bows that are easier to wield, traditional Japanese bows require a lot of effort to master just a standard shot.

How much physicality does kyudo require considering the high draw weights? Do you work out at all to asist in your bow training?